{"items":["5ff5ad33cdc97600180f8f28"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"max","cubeRatio":1.7777777777777777,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":22,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_BELOW","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":160,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":292,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(204,204,204,0)"},"showVideoPlayButton":true,"galleryLayout":2,"calculateTextBoxHeightMode":"MANUAL","textsVerticalPadding":-15,"targetItemSize":292,"selectedLayout":"2|bottom|1|max|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":true,"externalInfoHeight":160,"externalInfoWidth":0},"container":{"width":395,"galleryWidth":417,"galleryHeight":0,"scrollBase":0,"height":null}}
Nutrition education, inspiration
& counseling services
for an active, healthy life.
Welcome to
The Educated Plate!
I am super excited and grateful you are here!
My name is Kate Moran, RD, LDN, Sports Dietitian for the Minnesota Twins Academy, lover of food, yogi at heart, and owner of The Educated Plate LLC.
Everyone has a relationship with food. Whether you are seeking tools and resources to reach a sustainable weight, cutting edge sports nutrition, or food and recipe inspiration, my goal is to get you fired up about making positive changes to better your personal self. You deserve to have an Educated Plate!
PERSONAL COUNSELING
Cleanse yourself from counting calories, dieting and stressing about weight.
Learn how to create a healthy plate with nutrient dense whole foods.
Navigate the grocery store and plan for meals with ease.
SPORTS
NUTRITION
Learn how to fuel your body before, during and after exercise.
Discover foods that may enhance your energy, speed and strength.
Explore travel techniques to keep your performance on point.
INTRODUCTORY DISCUSSION
On Thrive Market you can shop the best-selling 4000 health and wellness products from the top 400 natural brands always at 25-50% below traditional retail prices.
The Educated Plate Blog is a member of the Nutrition Blog Network, a collection of blogs written by registered dietitians you can turn to for trusted advice on food and nutrition.
This week @
THE EDUCATED PLATE
@educatedplate
As Seen In
Let's Connect!
Please email me to book a service or to request a presentation, interview, editorial, blog article or expert opinion.
Questions? Let's chat! A 15 minute Free Introductory Discussion can determine the best service options to meet your needs.
P.O. Box 112305
Naples, Florida 34108
