

Breakfast Frittata + Roasted Root Vegetables
I enjoy every moment of Saturday morning breakfast. It’s almost always the first thing that goes through my food-focused brain when I...


Almond Butter All The Way
Traditional PB&J’s are old school. Your favorite childhood staple may not be as healthy after all and it may be a harmful allergen to...


10 Healthy Travel Tips for your Final Destination
I savored every moment of Memorial Day weekend in Brooklyn, New York with my girlfriends from college! When on vacation it's natural to...