As I stroll into a new decade of life, here are my favorite tips to success and happiness. Love yourself. Be unapologetic about who you are. You are unforgettable and the only one that will ever be, simply you. Own and respect it. Share your strengths with this world, as we need you every day. Don’t compare yourself to others. There will always be someone further along in life than you, more accomplished perhaps. They don’t have it all figured out. No one does! Everyone has a

This is the perfect dish to bring to any game day party, especially the SuperBowl! It’s higher in protein and lower in fat compared to traditional dips, plus it’s mayo-free! The smooth and creamy texture from the plain Greek yogurt and avocado feels so indulgent, while the rich flavor from smoked paprika makes you tempted for more. Best part is it’s super simple to make and will be ready serve in 35 minutes! . : NUTRITION : . Spinach is a powerhouse of a vegetable! Dark leafy

There is really nothing like finding a restaurant that values creating a vegetarian entrée other than a lame veggie wrap or pasta primavera. Don't get me wrong, there are some amazing vegetarian pasta dishes and the most gorgeous, colorful veggie sandwiches out there. I'm talking about the restaurants with high culinary expectations of creating a scratch veggie burger to compete with all of the rest. It's easy enough to order a frozen pre-made patty, but to create your own sh