It was my first time attending the annual Food and Nutrition Conference and Expo (FNCE) this year and I'm SO grateful it happened to be hosted in my favorite city Boston! I was able to catch up with family, friends from my hometown and from college, former colleagues, mentors and the most amazing dietitians of our nation! This is a Kate Moran special at Blue Moon Bagel Cafe. I kid you not. In the heart of Medfield Mass where I grew up, one of Boston's best bakeries provides t

JULY 22 – AUGUST 1 // ANNUAL FAMILY REUNION Summer is officially over, but it never really feels that way living in Florida. I'm going back to late July savoring the moments of my family summer vacation in Boston! One of the most exciting experiences this summer was the Twins vs. Red Sox game at Fenway Park. Growing up just outside of Boston, I’ve been a Sox fan all of my life. I went to 7 games at Fenway the season before taking the job with the Twins. Meeting David Ortiz wa

I savored every moment of Memorial Day weekend in Brooklyn, New York with my girlfriends from college! When on vacation it's natural to step away from the routine, fully rest and relax. Here are 10 tips that will help you stay on track to eating well, feeling good, and moving your body, while not digging too deep into your wallet. 1. Explore at the grocery store. Traveling diffuses into the local market, offering regional produce and cultural inspiration from the roots of you