It takes two to tango...in and out of the kitchen.
Your relationship with food may not always be in sync with your significant others. Nutrition services for couples offer lifelong tools to help you support eachother, respecting your individual food habits, preferences and goals alike.
Whether you're planning your wedding or are settleing into retirement, you can create Educated Plates together.
THE COUPLES PLATE
One Couples 60 Minute Initial Consultation + One 30 Minute Follow Up
Explore your relationship with food and your partners; your diet, lifestyle, medical history, exercise regime and more.
Uncover your desired goals and possible barriers, even if it's eachother! You will recieve customized food and nutrition
education, recommendations, action steps, pertinent handouts and an ingredient list of healthy nutrient dense foods to help achieve your goals. One follow-up and four weeks of email support are included to access progess, understanding of education and provide further resources.
These time-sensitive programs offer continued support to help you achieve goals by your wedding day. Each program includes an initital consultation, found in The Couples Plate. To review progress, keep motivation flowing and support you to stay on track, biweekly follow-ups are done via phone or Skype. Offered to all couples; newley weds to 50+ year lovers.
One 60 minute Initial Consultation + Twelve 30 minute Follow-Ups + Unlimited emails & Motivational Texts
One 60 minute Initial Consultation + Eighteen 30 minute Follow-Ups + Unlimited emails & Motivational Texts